What is it?

The SkatingApp measures skating fitness performance to help guiding individualized training planning.

 

For all skaters

“The SkatingApp has been a pillar of our short track athlete transfer program for Swiss Ice Skating. It has assisted us in finding several hidden talents for the hockey, figure skating and track and field sport programs here in Switzerland"

-Jeff Kitura, Head Coach National Swiss Ice Skating

Unlock your skating stamina

Improve your skating performance up to 26% in a month after individualized training on slide board!

Gold standard performance test

Using The Skating App you can perform a Maximal Incremental Test on a slide board.

Scientific validated test. Get to know your:

  • VO2max

  • Aerobic threshold

  • Anaerobic threshold

  • Skating power

  • Heart rate zones

  • Skating velocity

Training builder

After performing the Maximal Incremental Test, you can use the interval training builder to control training pace and interval duration.

Intervals can be individually tailored to improve performance:

  • Use shorter intervals to improve VO2max and anaerobic power.

  • Use longer intervals to improve aerobic and anaerobic threshold intensities.

Don’t know how to plan your training? Contact us!

  • For all skaters

    Hockey, speed skating, figure skating, cross country skiing

  • Movement specific

    Tests are done on a slide board, which mimics real skating better than cycling

  • Validated methodology

    Our models and tests have been validated in several research projects

  • Lab in the app

    Top lab tests available to you in a friendly interface